Crossfit Bismarck

Forging Elite Fitness
in the Capital City


A free first baseline lesson and workout to introduce you to CrossFit.  If you chose to join, this will be followed  by Foundations - more information on Foundations is below.  After that, joining is easy, just choose from one of three options:

1. Three workouts a week $99/month.

2. Unlimited Visits $119/month.

3. Frequent Visitor punch card 5 visits for $50


 The CrossFit Program was developed to enhance an individual’s competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges.  New clients start with the foundational movements of CrossFit in a small group setting limited to new members.  

Foundation Classes consist of six, 1-hour sessions which include a warmup, skillset, and workout. 

All are led by one of our Level 1 certified coaches. Experienced CrossFitters may bypass the Foundations Program at the discretion of the CrossFit Bismarck coaching staff.

Foundations is included with the cost of your monthly membership.


Married couple, as defined by North Dakota law: 35% off spouse membership. Additional family members receive 20% off the spouse discounted rate, per member.

Military, Firefighter, LEO and student discount: $90 unlimited membership. Proper ID required.      

Discounts do not apply to punch cards.


"Find your weaknesses, make friends with them, and then beat them to death."  Chris Spealler