Crossfit Bismarck

Forging Elite Fitness
in the Capital City


Hey all!!

I'm working on some new apparel for the box!! Can't wait to show you all and get us all looking good in our new duds.  Keep up the great work!

Coach C

p.s. this is my first blog post so hope it works ;-)

"Find your weaknesses, make friends with them, and then beat them to death."  Chris Spealler